From Cambridge English Corpus An escalating brutality demonstrated with the 221st versus community civilians derived from its progressively stretched instances as well as the increasing menace in the enemy.
stretch out - stretch (the neck) so as to see superior; "The women craned their necks to see the President generate by"
With the opposite hand, grab your fingertips and bit by bit pull all of them just how down until finally that hand is currently struggling with the ground.
boost - make greater or maybe more; "The boss at last elevated her income"; "The university amplified the quantity of students it admitted"
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a light folding bed with handles for carrying the sick or wounded. The hurt man was carried to the ambulance on a stretcher. draagbaar Ù…ÙŽØْمَل، نَقّالَه ноÑилка maca nosÃtka die Trage bÃ¥re φοÏείοcamilla kanderaam برانكار paarit brancard, civière××œ×•× ×§×” सà¥à¤Ÿà¥à¤°à¥‡à¤šà¤° nosiljka, naprava za rastezanje hordágy usungan sjúkrabörur barella ãŸã‚“㋠들것 neÅ¡tuvai nestuves usung brancardbÃ¥renosze ويرانونكي maca brancardă, targă ноÑилки nosidlá nosila nosila bÃ¥r เปลหาม sedye 擔架 ноші اسٹریچر جس پر مریضوں Ú©Ùˆ Ù„Û’ جایا جاتا ÛÛ’ ngÆ°á»i kéo 担架
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elastic - effective at resuming unique form after stretching or compression; springy; "an elastic band"; "a youthful and elastic walk"
If you need to stretch your legs, sit on the floor with each of the toes out in front of you and achieve to your toes with all your arms. You may also rise up and pull a single of the legs up at the rear of you, maintain, and after that repeat together with your other leg.
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Lean in. Having a straight back, lean ahead into your remaining hamstring with both of those arms in addition to your thigh. Keep both legs straight and only go far enough click here to feel a lightweight burn off in your hamstring. Hold the position for fifteen-thirty seconds.[1]
Always stretch When you work out. Stretching will make sure you have an optimal circulation of overall body fluids during your system and an ample adaptability that can prevent your connective tissues to pop any time you agreement your muscle mass.
From Cambridge English Corpus In this she neither stretches much too considerably in matching fundamentalism for fundamentalism, nor strains to import just one area's mores into A further's.
› if you are doing a thing for 20 several hours, etcetera. in a stretch, you need to do it continually for that period of time: